I have invited friends, family and students along on my journey to IM St. George 70.3 on May 3, 2014! The next 20 weeks will be filled with highs and lows, training and suffering, and hopefully a few laughs along the way. Most of all, I want to embody the discipline and will it takes to both train for and complete an endurance event!
Tuesday, January 21, 2014
Tuesday Training
Today's Training
4:15am: 45 min run
5:00am: 65 mins strength training
15 weeks to go! Feels I just started this countdown and five weeks have already passed! Going fast!
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