Saturday, January 11, 2014

Saturday!

Today's Training:
9:00am: 11.5 mile run

Run felt awesome! Kept my heart rate in zone 2 95% of the run. I did lots of hill climbing. Tripped again and cut up my right hand and landed on my knee but thankfully the knee is just fine. 

Tomorrow is another 3 hour trainer session...uuuugh! I can doooo it! 

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