Friday, January 3, 2014

Fantastic Friday!

Today's Training:
7:30am:  45 minute run
8:30am:  60 minute strength

Easy day today!

I need to come up with my next challenge for January!  I have a few ideas but I need to really think through that and get it set up!  I hope both students and teachers will take part again.  I thought it was great to see people coming in daily to mark off their workouts.  I only have a few days to figure it out!!!

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