Saturday, January 4, 2014

Saturday!

Today's Training:
9:30am--2 hour run

Woke up to the wind howling--I hate running in the wind more than anything--even running on the treadmill. 90 mins is tough on the treadmill and today I had 120! It was hard but I managed it. I did a bunch of incline repeats in the middle miles and also kept my heart rate up in the upper zone 2 for the last 90 minutes. The last 30 mins were the worst, wanted  to jump off so many times but I talked myself through it.

Syd started varsity today! I'm going to see if my picture app works now that I've reloaded a bunch of stuff on my phone! Guess not, I need to figure this out.

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