Today's Training:
4:15am: 1:15/23 miles on Ruby
5:30am: 35 min run
Today was a great session. I kept my heart rate in my target zones while still pushing hard. I'm planning to do a strength workout later after school--but with all the stuff going on after school I'm not sure if I'll get to it. I'm trying to be easy on myself during this week with all the activities and food--too many treats yesterday so I'm trying to eat well today. BUT...there is a potluck in the lounge with all sorts of goodies. Good thing is I'm just not feeling sweets today, which is rare!
Good workout today!
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