I have invited friends, family and students along on my journey to IM St. George 70.3 on May 3, 2014! The next 20 weeks will be filled with highs and lows, training and suffering, and hopefully a few laughs along the way. Most of all, I want to embody the discipline and will it takes to both train for and complete an endurance event!
Friday, December 13, 2013
Just Keep Swimmin'!
Tomorrow kicks off my 20 week training plan for IM St. George 70.3! I'm so excited to start training but I know what a long road I have ahead of me. The hardest part will be the Sunday swims out at Blue Lake--the air temps are so cold, getting in and out of the water is awful, but I have to do what I have to do. I'm starting my training off at Kearns Aquatic Center with private swim lessons at 7:30am Saturday morning. I've improved my running and cycling fitness, so now it's time to focus on the swim. I'm pretty sure I can be a lot 'less slow'--not sure how fast I can become--but with learning proper technique I know I will improve. Then Sunday out to Blue Lake to swim, swim, swim!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment