Today's Training:
6:30am: 60 minute walk
7:30am: 60 minute strength training--new routine specifically for long course triathlon
Today should have been a rest day so I just took it easy. I go back in to swim tomorrow with my private instructor--half looking forward to it, half dreading it! 90 minutes of hard work. After swimming I'm going to Target (yaahooooooooo!) When I get home I'll have to jump on the bike to get that done--good day tomorrow!
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