Today's Training:
1:15/24.5 miles on Ruby
Great ride this morning. Felt a little lazy for not doing more--might add in strength training later today. Again, I'm trying to be easy on myself--this is a hectic time of the year and I need to be OK with occasional lapses in my schedule.
Tomorrow I'll head back to the pool for another 90 minute session. I know it's going to be hard--my instructor is putting together a real workout full of drills for me. It'll be good for me. I can practice them again next week in Lake Havasu at the indoor pool there.
So glad school is out for Christmas break! I think we are all ready for some time away!
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