12:00pm: 1:20/7.5 mile run
2:00pm: 1:15/22 miles on Ruby
I admit it..I slept in! Didn't get out of bed until 11am! I was up until 12:05am--Yes! I stayed up to ring in New Year's! Wasn't partying or anything--I was actually building a lego pirate's ship with Livvy!
The run today was excellent, I included many, many hill repeats--running some tough stretches twice. Felt good. The spin on Ruby was good, too. Tomorrow my legs might be a bit tired--I'll do a 'brick' workout--bike first and immediately run--just like in a triathlon.
Started off 2014 the best way!
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